Internally, Virgo governs the abdominal region, large and small intestines, spleen, solar plexus, lower lobes of the liver, pancreas and portal veins. It also exerts some influence on the generative organs. Externally, this sign rules the umbilicus, hands and nails. Structurally, it rules the carpal bones and also has influence over the sinuses, respiratory system and bowels. Virgo natives are generally very fond of the pleasures of the table but are somewhat dainty in their tastes. They are usually blessed with an instinctive ability to choose what is valuable and useful for sustaining life, rejecting the useless and harmful. Individuals governed by this Sign are normally unable to eat any types of food which are scorched or cooked improperly and have faith in the efficiency of dieting as a means to ward off illness. Correct diet and regular habits mean much to those who are ruled by Virgo. Being of a nervous temperament, these subjects often find it difficult to relax at night from the day's activity and any form of excitement, worry or mental disturbance is apt to affect the appetite. When sick, Virgo natives should not resort to any strong emetics or eathartics since these can be particularly injurious to individuals who fall under the jurisdiction of this Sign. Indeed, the Virgo body can reject artificial medicines or food and eating anything at all can be quite harmful to the Virgo native who is upset or angry. Thus, these subjects should live naturally and quietly, depending more on rest and the powers of nature to restore them to good health. Here, the mental condition has much to do with determining health or sickness. If material affairs are upset or going wrong, then the health will suffer. However, if everything is flourishing nicely, then the health will be good. Though not always the most robust-looking of individuals, natives of Virgo are strong and wiry, often appearing scarely older than thirty even though they might be sixty years of age.

Virgo subjects are most susceptible to ailments of the throat and eyes. In addition, there may be problems associated with irregularites of the digestive systems and blood impurities. Eczema is also common while anxiety, constitutional changes and the weather are all likely to upset the Virgo system. In short, these are souls who are inclined to live on their nerves and strain of any kind will seek out the weakest areas of the body. These natives have an almost unconquerable inclination to imagine they are victims of disease and ailments, when the truth is that they are generally more disturbed mentally by their inherent and unfortunate habit of fault-finding and criticism. They worry over the shortcomings of others until their minds react upon their bodies and, consequently, they believe they are ill. It is not uncommon for Virgo natives themselves to even become poisoned by their own thoughts, which is the direct cause of all their disease or misery. Foolish fears and apprehensions can soon lead those ruled by Virgo into early invalidism if they are not careful. In addition, being susceptible to suggestion...particularly in matters concerning health...they should choose their doctor very carefully. However, if the mind can be disciplined into becoming dispassionate in evaluating the performance of others...as well as themselves...the minds of Virgo natives can develop a rather unique resistance to disease. Nevertheless, the black moods and intermittant despondency associated with this Sign, coupled with the perception of failure through perfectionism, can often have an adverse effect on the relationships and friendships of Virgo subjects and, by tradition, this is said to be a barren Sign.

The cell salt for the Sign of Virgo is potassium sulfate. This mineral regulates oil in the body, carries oxygen to the cells and is essential for muscle contraction. Lake of potassium sulfate can result in dandruff, hair loss, eczema and acne. In addition, it can lead to skin and hair which is dry an flaky. A deficiency in this mineral may cause extreme fatigue and constipation. Foods rich in this mineral (and therefore extremely beneficial to the Virgo individual) include: green leafy vegetables (such as endive, chicory and romaine); whole wheat and whole grain breads; wheat germ oil; oats; almonds; cheese; oranges; bananas; lemons; lean beef and lamb. Healthy foods which will also aid the delicate Virgo digestive system include: corn bread; yogurt; brown rice; eggs and cottage cheese. In addition, other foods which are particularly good for Virgo natives include: : melons; apples; pears; and papaya. Including lemon juice in the diet will ease skin eruptions and dandruff.

A proper diet is essential to maintain the good health and energy of the Virgo individual. To remain healthy, it is vital that the diet not contain any foods which are highly-seasoned, fried, spicy or laden with sauces and/or gravies. Honey should be used as a sweetener instead of sugar and herbal teas can help to soothe upset stomachs. Virgo natives harbor a particular love of chocolate but, unfortunately, it does not love them, often causing problems with the skin and digestive system. Drugs are not well tolerated and any medicine should be taken only under the supervision of a doctor.

In general, the best medicine for individuals governed by Virgo is an abundance of outside exercise amidst pleasant surroundings. In short, they must be made to realize that nature itself is their ultimate physician and that they can obtain additional energy and vitality by practicing deep-breathing exercise in the open air. Luckily, the health conscious Virgo normally makes an effort to stay physically fit and has no aversion to repetitive exercise routines...provided achievable outcomes can be seen. Favored activities include tennis, racquetball, swimming, sailing, fishing and biking. Although in an athletic sense these are not particularly overly-competitive souls, they do constantly strive for perfection in whatever skills they might possess...primarily for the sake of doing a thing well. There is a talent here in various crafts...dressmaking and designing, for example...and Virgo natives may also take a special interest in such things as cartography, travel and philately.

Virgo subjects need harmony, peace and quiet in their environment in order to flourish. They are probably at their most healthiest and happiest living in meadowlands or on tree-covered plains.